I got a bit of a sunburn sitting in the sun today! Fancy that! I just noticed this now...
SO here is a QUICK TIP: Take a calcium/ magnesium supplement of any kind. Use as directed or connect with me for more info.
This can help to buffer acidity (among other things) in the body caused by the burn.
Acidity can affect your immune system and weaken bones and even muscles and sunburns can make acidity happen too quickly.
This remedy will likely also help the burn to heal WAY faster and make sleeping a bit better to boot.
This can also be used with kids just use a much lower dose ... it's an excellent first aid remedy to have with you on camping trips and to keep around the home. The benefits of supplementing a good quality absorbable Cal / Mag with proper ratios and clean sourced ingredients have numerous benefits, especially for bones in aging people (and pets).
I have done this with myself, numerous clients, friends and family with great success!
PS: You can add in a B-Complex to help keep your beautiful tan too!
RE-SOURCE-FULLY YOURS, TAMMRA
No Matter what you think, you are all-ways more than that!
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Hi I'm Tammra
I live in beautiful British Columbia, Canada and I am uber passionate about holistic well-being, music, art and being playful. Want to know more about me- read my story here.