Tammra Broughton
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Rooibos Pear Spritzer

12/30/2013

Comments

 
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Even though this is usually a drink for a hot summer day I thought this would be an excellent choice for a New Year's non-alcohol drink bevvy! Enjoy! 

Ingredients

4 cups organic pear juice
2 cups Rooibos tea, chilled
1 cup sparkling water or soda
1 pear sliced 
Fresh mint
Lemon slices

In a large glass pitcher mix tea with pear juice, pear and sparkling water or soda.
Serve and garnish with mint leaves and lemon slices

Serves 8

Adapted from recipe at tegatea.com 

Comments
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    Important Notice: my site uses affiliate links - please read my disclaimer HERE . It doesn't cost you anything to use these links so if you do link through me, I truly appreciate your support, thank you.

    Hi I'm Tammra

    I live in beautiful in the Comox Valley in British Columbia, Canada and I am uber passionate about holistic health,  music, art and being playful. Want to know more about me- read my story here.

    I am committed to growing an informational, empathetic and helpful site for people who are looking for support with their health and well being.

    ​NOTE: I am not a doctor and you should consult yours - The material provided on this site is strictly for informational and educational purposes only. It is not meant to replace or substitute for the recommendations or advice of your physician or health care provider. The information contained in this site should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider / practitioner / doctor. 

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  • The New Groove Revolution
  • Groovy Services
    • NLP / HNLP
    • Holistic Nutrition
    • Readings
  • Groovy Words
  • Fresh "Grooves"
  • Appreciation
  • Who is Tammra
  • Groovy Courses + Events
    • Craft Your Ideal Life Story
    • Past Events >
      • Reset Your Health
  • Groovy Products
    • Atrium Innovations
    • Tower Garden
    • Redmond Real Salt
    • iTeraCare Wand / Prife
  • Groovy Freebies
  • Memberships
  • Groovy Resources
    • Intermittent Fasting
    • Histamine Intolerance + MCAS
  • Drop The Needle
  • Connect
  • Code of Ethics