Tammra Broughton
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Post Valentine's Day Thoughts

2/15/2013

Comments

 
I used to think Valentine's day was a joke but to be totally transparent I don't even really know where this pseudo holiday came from! There are many holidays and "days" that happen that I really don't know much about and it's probably because I wasn't raised with any type of religion. I was influenced by other's and their religion but my Dad, who raised me mostly, and my Mom never went to church or quoted the Bible. 

My parents, including my Step-Mom, always did something fun for me for Valentine's day so I always looked forward to this special day as a child, then somewhere along the way I guess I grew out of it, or it wasn't cool or I dunno.... but now I love it again! So instead of going to do some research and pretend I even have a clue that I know what this day is about (and maybe one day I will) I decided that I would declare what Valentine's Day means to me and hope that someone will find it amusing. LOL - so here it goes... 
  1. Number one is definitely CHOCOLATE. Like Easter, I have associated Valentine's day with chocolate. My beloved Tony knows just how much I LOVE chocolate so he made sure to bring me a giant bar of dark and spicy chocolate.  We ate it within a few hours! YUM! In fact I eat chocolate everyday as part of my healthy brain routine. My chocolate is made with ethically fair traded cacoa and made with organic ingredients and infused with whole nutrition for the brain... it also helps with unhealthy cravings and even weight-loss. 
  2. LOVE! Well no duh!  Celebrating love is a great way to spend any day! What does that look like? feel like? Sound like? Now go do that.
  3. A reason to do something or say something nice for someone, anyone! and as many as you can! You never know just how far this can go and what this could mean to someone. 
  4. and Crafts - see my Pinterest Valentine'e Love pins. I love arts & crafts and slowly but surely have started to make time for it again in my life. 
  5. Practise this more regularly - not just in Feb...

I would LOVE to hear about what Valentine's Day means to you... 
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    Hi I'm Tammra

    I live in beautiful in the Comox Valley in British Columbia, Canada and I am uber passionate about holistic health,  music, art and being playful. Want to know more about me- read my story here.

    I am committed to growing an informational, empathetic and helpful site for people who are looking for support with their health and well being.

    ​NOTE: I am not a doctor and you should consult yours - The material provided on this site is strictly for informational and educational purposes only. It is not meant to replace or substitute for the recommendations or advice of your physician or health care provider. The information contained in this site should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider / practitioner / doctor. 

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  • The New Groove Revolution
  • Groovy Services
    • NLP / HNLP
    • Holistic Nutrition
    • Readings
  • Groovy Words
  • Fresh "Grooves"
  • Appreciation
  • Who is Tammra
  • Groovy Courses + Events
    • NGR - Release, Reframe, Reintegrate
    • Past Events >
      • Reset Your Health
  • Groovy Products
    • Atrium Innovations
    • Tower Garden
    • Redmond Real Salt
    • iTeraCare Wand / Prife
  • Groovy Freebies
  • Memberships
  • Groovy Resources
    • Intermittent Fasting
    • Histamine Intolerance + MCAS
  • Drop The Needle
  • Connect
  • Code of Ethics