Tammra Broughton
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BE Great!

1/18/2013

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Are you a people pleaser? Do you need validation and approval from family, friends, colleagues, co-workers or your boss about your achievements? Well WE ALL DO, we all LOVE recognition ... but at some point when can we simply be happy with ourselves and KNOW in our heart that no matter what anyone says to us, we can be great? Does what they say really matter? Look at the big picture, will what they say matter in 5 years? Will we let them take us out of the game? Will we let them have that kind of power over us? We must learn to not judge them either, as this is like "drinking poison and expecting the person to die.." all we can do is learn to manage our own reactions.

Today is the day that you look yourself in the mirror, put your hand on your heart and declare "I AM ENOUGH!" and make a conscious choice to be around people who lift you up, who are healthy, who think positive, and breed a brighter future. Life is short, make it count! 

BE GREAT... it's that simple! Do your best to be great, in every moment, in every gesture, in every breath... and make being great about kindness, compassion, giving, receiving, asking for help, giving someone a hand with no conditions attached to it, smile at strangers, buy the next person in front of you in a line up, a coffee!

The more you do this the more life will bring you happiness and greatness -- then rinse and repeat. Pour greatness into yourself first, then your family, your friends, clients, co-workers etc...

Recognize others even for the littlest things... re-cognize greatness in yourself too, even more so... be great be great be great! 
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    Important Notice: my site uses affiliate links - please read my disclaimer HERE . It doesn't cost you anything to use these links so if you do link through me, I truly appreciate your support, thank you.

    Hi I'm Tammra

    I live in beautiful in the Comox Valley in British Columbia, Canada and I am uber passionate about holistic health,  music, art and being playful. Want to know more about me- read my story here.

    I am committed to growing an informational, empathetic and helpful site for people who are looking for support with their health and well being.

    ​NOTE: I am not a doctor and you should consult yours - The material provided on this site is strictly for informational and educational purposes only. It is not meant to replace or substitute for the recommendations or advice of your physician or health care provider. The information contained in this site should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider / practitioner / doctor. 

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  • The New Groove Revolution
  • Groovy Services
    • NLP / HNLP
    • Holistic Nutrition
    • Readings
  • Groovy Words
  • Fresh "Grooves"
  • Appreciation
  • Who is Tammra
  • Groovy Courses + Events
    • Craft Your Ideal Life Story
    • Past Events >
      • Reset Your Health
  • Groovy Products
    • Atrium Innovations
    • Tower Garden
    • Redmond Real Salt
    • iTeraCare Wand / Prife
  • Groovy Freebies
  • Memberships
  • Groovy Resources
    • Intermittent Fasting
    • Histamine Intolerance + MCAS
  • Drop The Needle
  • Connect
  • Code of Ethics