New Groove Meditation Class Online with Carolyn Green
In this mini 30 minute class:
1. Facts and myths 2. Basic how-tos 3. Different types of meditation 4. 15-Minute Meditation + 15 minute open Q&A and miniest mastermind Replay will be available + the Meditation as an mp3 Download You can attend through Zoom video conference or by phone (international #'s provided)
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Carolyn's mission is to help people reclaim calmness and remove barriers to accessing their heart, their truth and their life’s purpose. When your body is calm and relaxed, you heal on all levels, mentally, emotionally, physically and spiritually.
Carolyn wants everyone to find their way back to their own calming centre; a place of peace, balance and purpose.
Meditating since 2004, Carolyn found relief from her life struggles with anxiety, insomnia and depression through daily meditation and surrender into calmness. She has been practicing Reiki since 2005 and as a Reiki Master since 2007. Meditation and Reiki opened up Carolyn’s world to holistic wellness of the mind, body and soul. She has since been devoted to her purpose of becoming a Calmness Coach, learning and creating a variety of tools and techniques to help others find inner peace and purpose.
"Relaxation is the key to healing and aiding your person growth, and spiritual, mental, physical and emotional health." ~ Carolyn Green, Calmness Coach
"I turned to Carolyn at the Calming Centre at a time of chronic stress, burn-out, depression and physical and mental exhaustion. Carolyn's guided meditations, energy work and Reiki were crucial to my recovery. Carolyn is a truly naturally gifted and intuitive healer. For the first time, I feel I have gone beyond simply 'feeling better' to being equipped with the necessary coping tools to navigate daily life and avoid future burn out. I can’t recommend Carolyn enough. Her healing has transformed my life. Let it transform yours." ~ Carmen M.
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