Tammra Broughton
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Fear and anxiety are a very real thing for me...

8/15/2016

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I used to do everything to avoid being afraid and it would often lead to me not doing things. I know there are others who are letting fear stop them from living the life they love and doing things they would otherwise love to do. I get it. I went through paralyzing panic attacks. I have been to the hospital with my body completely seized up from fear. I hit my rock bottom. I surrendered. I prayed and help came my way. I have found ways to move through this fear safely and I continue to prove to myself that these tools work. Yes, I carry Ativan in my purse and there have been times when I thought I would need it, instead I used my tools and I didn't need it. In fact I haven't used it since 2012. In 2011 I gave up alcohol completely. I have never needed to drink to dull the pain again. If you suffer from anxiety disorder or panic attacks, I know what you are going through or if you know someone who needs this kind of support -- connect with me - I can help. 

ReSourceFully YOURS
​~ Tammra
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    Hi I'm Tammra

    I live in Squamish, BC, Canada and I am uber passionate about holistic well-being,  music, art and being playful. Want to know more about me- read my story here.

    #HolisticNutrition #Recipes #NLP #Mindset #Heartset #SelfCare #SelfLove #Intuition #Music #IntuitiveDance #IntuitiveArt #DJing #Yoga #Movement #EarthAstrology & more... 
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  • The New Groove Revolution
    • Readings
    • NLP
    • Holistic Nutrition >
      • Supplements
  • Gratitude
  • Who am I?
  • Drop The Needle
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  • Fresh "Grooves"